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TONE with Natasha

Offered

Thurs 7 pm

Duration

45 min

About the Class

Join our dynamic weight training class to build strength, improve endurance, and sculpt your physique. This high-energy session focuses on using free weights and resistance equipment to target all major muscle groups, with personalized guidance to ensure proper form and maximize results. Suitable for all fitness levels, our class helps you reach your fitness goals and boost overall health.

Your Instructor (s)

Natasha

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