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  • What are your prices?
    Pricing can be found on the plans and pricing page HERE Our prices are very competitive considering what we offer. You will always have an instructor leading classes and never go it alone! We charge $10 per week for unlimited ($40 a month) so we can pay those instructors to be there to teach you. We also accept drop-in fees ($5 for children 17 and under and $10 for adults-for a day pass, you do not have to pay the drop-in fee per class as long as they are on the same day!) Drop-in fees must be paid in advance and if you cancel before the class begins, you will get a refund. There are no more cash payment options FUNFULL is another payment option, but we don't accept FUNFULL for all classes due to limited space and equipment. You basically pay the children's drop in fee cost for all classes we accept FUNFULL for: Zumba (Monday and Wednesday at 6pm) Beatboxing (Tuesday at 6pm and Saturday at 5pm) Barre Fit (Thursday 6pm)
  • What times are you open?
    We're only open during class times, during special events, and appointments. We have classes 7 days a week both morning and evening. We're working hard to add more classes to the schedule and will update the schedule as we do. Our current class schedule is HERE
  • Do you have classes for beginners?
    Everyone starts somewhere, but the most important thing is to get started! There's no need to be afraid to start with us, we are like a family, and everyone is very supportive. Our instructors guide you and offer modifications. Even in our dance fitness classes, you are not required to know the movements, but KEEP MOVING. Take breaks as you see fit! We have a few beginners and senior friendly classes to start with if you need specifics: Body Power Evening Express Mat Pilates Yoga (Sunday)
  • How do I sign up?
    Most of our membership plans include a 7-day free trial so you can try it before you buy it. If you like it, do nothing and your card will be charged 7 days after you sign up. If for some reason you need to cancel, you can do any time before the 7days and not be charged. Memberships that include the 7 day free trial: UNLIMITED CLASS PASS XTREME PLAN KIDS UNLIMITED CLASS PASS You can sign up 2 ways: Click HERE and select the plan you want to purchase. Go to the booking page and select a plan from there (under the payment section)
  • What classes do you offer?
    We offer a variety of different class types: DANCE FITNESS FUNCTIONAL FITNESS WEIGHTS YOGA AND RECOVERY BODY WEIGHT AND FLOOR WORK and everything in between!!! To view the types of classes and descriptions of each, click HERE
  • How does the nutrition plan work?
    You'll have access to a library of meal plans, recipes, and shopping lists. You can choose any of them or ask your coach for recommendations. You'll also have private chat group with your coach to share pertinent information about your nutrition and finally, you'll be enrolled in nutrition lesson plan to help you learn about nutrition and unlearn old myths about weight loss and nutrition. You'll have coach support and weekly assessments to go over you progress and give you helpful tips.
  • Do you offer personal training?
    Yes! We have 5 qualified personal trainers on staff to help you reach your goals. To see our trainers and training packages click HERE
  • What are your policies?
    HERE are our policies.
  • How do challenges work?
    We offer 5 challenges a year. 4 of them are 6-week challenges and are run quarterly. They are designed to t kick start your journey or give you the boost you need to continue your journey. The challenges are point based. You earn points for doing tasks, complete readings, mini challenges throughout, and the % of body fat lost. You'll be given a checklist to determine point earning potential. You'll also be given access to the nutrition program, weekly weight ins and assessments. You'll get unlimited classes (all of the classes we offer our members). We open the challenges for sign-ups a week before the challenge begins, so you have the opportunity to get an additional FREE week! The cost is One month unlimited: $40 One month nutrition: $25 entry fee (non-refundable): $10 Total: $75 for 6 weeks (ONLY $12.50 per week for ALL OF THIS!!!) which means you get 2 weeks at NO ADDITIONAL COST
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