Pricing can be found on the plans and pricing page HERE Our prices are very competitive considering what we offer. You will always have an instructor leading classes and never go it alone! We charge $10 per week for unlimited ($40 a month) so we can pay those instructors to be there to teach you. We also accept drop-in fees $10 for adults-for a single class pass, or buy a full day pass for $15 and get all classes offered that day! Drop-in fees must be paid in advance and if you cancel before the class begins, you will get a refund. We accept FUNFULL membership. You must purchase your membership though the FUNFULL app and we'll load you in our system to book classes. You can cancel your membership thought FUNFULL. Also, we accept FITON if your employer or insurance pays for your gym membership using FIT ON, you can sign up through them. I do have to verify your activity so you'll need to attend classes if you use FITON.

We're only open during class times, during special events, and appointments. We have classes 7 days a week both morning and evening. We're working hard to add more classes to the schedule and will update the schedule as we do. Our current class schedule is HERE

Everyone starts somewhere, but the most important thing is to get started! There's no need to be afraid to start with us, we are like a family, and everyone is very supportive. Our instructors guide you and offer modifications. Even in our dance fitness classes, you are not required to know the movements, but KEEP MOVING. Take breaks as you see fit! We have a few beginners and senior friendly classes to start with if you need specifics: Body Power TONE with Natasha Yoga (Sunday)

Most of our membership plans include a 7-day free trial so you can try it before you buy it. If you like it, do nothing and your card will be charged 7 days after you sign up. If for some reason you need to cancel, you can do any time before the 7days and not be charged. Memberships that include the 7 day free trial: UNLIMITED CLASS PASS XTREME PLAN You can sign up 2 ways: Click HERE and select the plan you want to purchase. Go to the booking page and select a plan from there (under the payment section)

We offer a variety of different class types: DANCE FITNESS FUNCTIONAL FITNESS WEIGHTS YOGA AND RECOVERY BODY WEIGHT AND FLOOR WORK and everything in between!!! To view the types of classes and descriptions of each, click HERE

You'll have access to a library of meal plans, recipes, and shopping lists. You can choose any of them or ask your coach for recommendations. You'll also have private chat group with your coach to share pertinent information about your nutrition and finally, you'll be enrolled in nutrition lesson plan to help you learn about nutrition and unlearn old myths about weight loss and nutrition. You'll have coach support and weekly assessments to go over you progress and give you helpful tips.

Yes! We have 4 qualified personal trainers on staff to help you reach your goals. To see our trainers and training packages click HERE

HERE are our policies.

We offer 5 challenges a year. 4 of them are 6-week challenges and are run quarterly. They are designed to t kick start your journey or give you the boost you need to continue your journey. The challenges are point based. You earn points for doing tasks, complete readings, mini challenges throughout, and the % of body fat lost. You'll be given a checklist to determine point earning potential. You'll also be given access to the nutrition program, weekly weight ins and assessments. You'll get unlimited classes (all of the classes we offer our members). We open the challenges for sign-ups a week before the challenge begins, we'll get you in to do your initial assessment, and you'll start with all the challengers on the day that the challenge begins. The cost is One month unlimited: $40 One month nutrition: $10 entry fee (non-refundable): $10 Total: $60 for 6 weeks (ONLY $10 per week for ALL OF THIS!!!) which means you get 2 weeks at NO ADDITIONAL COST