Classes by Instructor
Toning and strengthening class using body weight and light weights
1 hr
10 US dollars
A non-stop fat burning cardio class that combines boxing style moves and dance moves to hip hop.
45 min
5 US dollars
Toning and strengthening class for any fitness level!
45 min
10 US dollars
A full-body weight workout combined with cardio
10 US dollars
A fun way to get some cardio in and learn the latest line dances.
10 US dollars
Mat Pilates is target toning exercises done on a mat, using equipment but no reformer is used,
10 US dollars
Focuses on different muscle groups weekly
10 US dollars
30-minute circuits and cardio to focus on strength, toning, endurance, and fat burning.
30 min
5 US dollars
Beginner Friendly!!
45 min
10 US dollars
Another Xtreme format using kickboxing moves and weights with some floor work. No step required!!!
45 min
10 US dollars
Beginners to Advances-all levels are welcome!
1 hr
10 US dollars- 5 US dollars
Our yoga classes are relaxation centered with stretching and recovery.
1 hr
10 US dollars
A fun, energetic dance fitness class for every level of fitness.
1 hr
10 US dollars