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Core Flow


Mats available, but feel free to bring your own.

  • 1 h
  • From 5 US dollars
  • Mission Fitness Studio

Service Description

A challenging Vinyasa class that blends core strengthening exercises and yoga. This core focused flow class is an opportunity to build strength in a yoga setting. You can expect the sequencing to incorporate many blocks of strengthening throughout.


Upcoming Sessions


Cancellation Policy

PLEASE cancel your registration as soon as you know you are unable to make it. (You can cancel up to 5 minutes before the start of class) IF you are paying by cash, PLEASE bring exactly the amount you owe. We DO NOT carry cash on the premisis.


Contact Details

  • 6 North Pennsylvania Avenue, Delmar, DE, USA

    3024764323

    info@missionfitnessstudio.com


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